30 Day Challenge

What is a 30 Day Challenge? It is your own personal challenge to do one Yoga class a day for 30 straight days - yes - you read it correctly 30 straight days. Sounds easy does it not!

Practice your yoga 30 days straight and see firsthand the growth in your Yoga practice! It is ideal that you practice EACH DAY to hardwire the benefits into your system. Some days your practice may feel easy, other days it may feel next to impossible. Realise it is what it is and do the best you can.

Twice a year Hari Om Yoga is holding a 30-day challenge. Complete the challenge, and your name goes into a draw for a special prize package on the night of the Potluck celebration!

DATE:
Friday February 5th to Saturday March 6th, 2010. Please note the rules and regulations!

ORIENTATION:
Meeting on Thursday, February 4th, 2010 at 7:45 pm downstairs at the reception/retail area.

POTLUCK 30 DAY CELEBRATION:
Saturday March 6th, 2010 at 4:30 pm following the 2 hour final practice (2 pm to 4 pm) everyone is welcome at the Potluck (including family and friends). For participants it is a fun way to celebrate your accomplishment..

DRAW:
Complete the challenge, attend the final 2 hour practice and potluck and your name will be entered for the Prize Package (only those present on that Saturday are eligible for the draw).

PRIZES:
3 Months Free UNLIMITED YOGA and $100.00 Gift Certificate to shop lululemon athletica, be present, kos and others here at Hari Om Yoga..

PRICE:
$115.00 plus GST: Includes an 0.6 litre Sigg Bottle and all the yoga you can do for the 30 days- PRE-REGISTRATION Required. Sign up at the studio or through our on-line form (payment must be made at the studio however). Be ready to calm your mind, activate your body and inspire your life! (Note if you are on our existing $99.00 monthly OM Promotion or any other UNLIMITED YOGA or Class card Packages these will be frozen/extended until after the 30 day challenge finishes).

RULES OF THE CHALLENGE:

• You can miss 1 day per week but you will then need to practice twice in one day to make up for the missed day (only 1 Day missing per week is allowed) Missing 2 days in one week means you are "hasta la vista baby" out of the draw. If you are unable to attend a class at out studio you can attend a class at another studio provided you provide a receipt from that studio in your name for the other class attended that day.


• You can attend any of our classes at any time (excluding our pre-natal, mom and baby, yoga fore golfers pre-registered programs).


• Only the names of the 30 day challenge participants who attend the 2 hour final practice and the PotLuck (and have completed the 30 day challenge) will be entered into the prize draw.

PERSONAL REFLECTIONS from a participant in our last 30 day yoga challenge